no snooze alarm habit
I am someone who follows my routine
Sarge's orders: a made bed, push-ups, water and lights out on time.
Ships with Sarge. Every rule remains editable.
Not medical advice. Adapt this general routine with a qualified professional when health, diet, recovery or safety is involved.
The routine
- Bed made by 06:30Every morning · bed 0630
- 100 push-upsAny time · daily
- No snoozeEvery alarm · mornings
- 3 litres of waterAll day · daily
- Lights out 23:00Every night · lights out 2300
Questions about this template
Can I change the Drill routine rules?
Yes. Every rule, schedule and reminder is your own copy and can be edited, removed or replaced.
Does a missed day erase my progress?
No. SinList stores misses rather than pretending every unreviewed day was perfect, and one slip does not erase earlier work.
Does this work offline?
Yes. Daily review and coaching work in airplane mode; optional sync happens when a connection returns.