founder daily routine
I am someone who ships every day
Pragmatic rules for building something: ship, protect the mornings, keep moving.
Ships with Grit. Every rule remains editable.
Not medical advice. Adapt this general routine with a qualified professional when health, diet, recovery or safety is involved.
The routine
- Ship one thingEvery workday · weekdays
- 2-hour deep-work blockBefore lunch · workday
- No meetings before 11:00Mornings · weekdays
- Inbox zero by 17:00By 17:00 · workday
- Exercise 30 minutesAny time · daily
- Weekly reviewFriday afternoon · weekly friday
Questions about this template
Can I change the Founder / Builder rules?
Yes. Every rule, schedule and reminder is your own copy and can be edited, removed or replaced.
Does a missed day erase my progress?
No. SinList stores misses rather than pretending every unreviewed day was perfect, and one slip does not erase earlier work.
Does this work offline?
Yes. Daily review and coaching work in airplane mode; optional sync happens when a connection returns.