discipline app
Grit, Hard-mode Coach
Blunt, competitive, zero excuses. For days you want someone who won't let you off easy.
Get SinListGrit's starting rules
- Wake before 06:00
- Train 1 hour
- No sugar
- Read 30 minutes
- Cold shower
Push level: hard. Brutal is always opt-in, and coaching softens for sickness or repeated slips.
How Grit wakes you up
Two days, no training. Get up. Twenty push-ups, I'll count.
A wake-up call only follows the same rule being missed on two consecutive reviewed days.